top of page

Pillar 11: MENTAL & SPIRITUAL HEALTH

The module explores the deep connection between physical, mental, and spiritual health, explaining how neurotransmitters, hormones, and gut balance influence emotional well-being. It emphasizes that trauma represents a disruption of God’s design and calls for faith-driven, intentional choices to promote healing. By addressing root causes such as nutrient deficiencies, hormonal imbalances, and unhealthy thought patterns—while also recognizing the value of professional support—the module encourages a holistic path toward mental, physical, and spiritual restoration.

Mental & Spiritual Health Cover
Mental & Spiritual Health Part 1
13:33
Mental & Spiritual Health Part 2
10:01
Mental & Spiritual Health Part 3
10:21
Mental & Spiritual Health Part 4
13:47
bottom of page